How to shovel snow and does it count as exercise?

It’s snowing again! Two of the most common questions I get on days like this are “How do I shovel snow safely” and “Does it count as exercise?”. Before I went out to shovel, I thought I’d answer them directly in this video. Happy Shoveling!!!

Keep Moving, Be Well

Janet

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by | February 9, 2021 · 7:18 pm

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