Thank You New York Times!

I came across this article “is it good to sweat” from the New York Times Ask Well section.

Sweating is one myth that seems to hang around in the fitness world no matter what the science says.  Check it out if you find yourself thinking sweat = a good workout.

Don’t sweat it! Just Keep Moving and Be Well,


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by | August 2, 2017 · 6:09 pm

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