Hello all!
The next support group will be on Thursday February 4th 2016, 4-5 pm, same place as last time: Room S2-310 in the medical school building. If you go past the Hiatt and Lazare auditoriums, you will see a sign above, saying “Basic Wing Elevator” to your left. Take the elevator (or stairs) to level 2, just one level above. Take a left out of the elevator, and follow the signs to Room 310, you will see it to your left in a minute or two.
We will be doing chair yoga, so please wear comfortable clothes if you would like to participate. We will also be have healthy food tasting of soup and salad.
The corridor outside our room is perfect for walking. Feel free to come in early or stay back later if you would like to put it to use! Bring your pedometers to get credit for all those steps!
Please RSVP by February 1st by calling the Weight Center at 774-443-3886.
Narmin Virani
UMass Memorial Weight Center Dietitian
Keep Moving Weekly 